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A Swedish style massage that uses smooth, gliding strokes to help you relax, de-stress and loosen up your muscles.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment.
A combination of Swedish and Deep Tissue modalities that helps relieve pain, reduce stress, and work on a specific problem.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These points are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Originated in India and based on old Ayurvedic techniques Indian Head Massage helps relax while reducing stress and fatigue by focusing on scalp, face, neck, shoulders and upper back. Great for those who experience frequent headaches or migraines.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
24-hour notice required to cancel an appointment or payment is due in full.
Anyone who forgets or consciously chooses to forgo their appointment will be considered a “No Show” and will be charged for the missed session in full.
If you arrive late, your service will be shortened in order to keep on schedule.
If arriving 15 minutes late or more without contact, your appointment will be canceled and payment will be due in full.